When you’re having an asthma attack, you may have a lot of trouble breathing. This can terrify you even if you’ve had an attack before and know what’s going on. Asthma may be quite restrictive and an attack can occur without warning, resulting in a life threatening situation. This article is filled with helpful information about the hows and whys of asthma and offers useful advice on living with the condition and its effects.

If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. This means avoidance of all tobacco products, as well as taking into consideration any smoke or vapors you might be exposed to in a prospective workplace.

Do you know what sub-type of asthma you’re plagued with? When you’re informed about your asthma, you’ll be able to do more to cope with the illness and prevent it from having a negative effect on your life. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.

If your child or another loved one suffers from asthma, you should be sure to never smoke cigarettes when you’re near them. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. You should also make sure your child is never in an environment where other people are smoking.

If you suffer from asthma and you smoke, it’s crucial that you quit. Smoking is a bad habit for everyone, but patients that suffer from asthma are negatively affected by smoke as it cuts the oxygen supply off and induces an asthma attack.

Asthma Attacks

If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma. Leukotrienes are molecules that cause the tracheal muscles to contract; having too many leukotrienes makes asthma attacks more likely. This inhibitor can prevent leukotrienes, which makes you less likely to have an asthma attack.

If you use any more than four kinds of cleaning product around your home, then the risk of an asthma attack is increased. Try to use organic based cleaning products that are not harmful to asthma sufferers.

When suffering from asthma, make sure to choose products that are unscented. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. Irritating odors are also given off by new carpeting and paints. Keep the air inside your home clean and fresh, and free of any asthma triggers.

If left untreated, it can be deadly. If you heed the advice that this article shared with you, not only will your asthma be better managed, you will also have a greater breath capacity and a more active lifestyle.