Asthma can be very scary, whether you have it or someone you care about does. Know all that you can about your asthma so that you know what to expect in all situations. Know what you need to do and how to go about it by arming yourself with the knowledge in these tips.
Figure out what type of asthma you are suffering with. Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. Asthma caused by exercise can be treated easily if you carry an inhaler when you go to the gym. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
If you have been diagnosed with asthma and you are a smoker, it is time to quit. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
Avoid anything that can trigger your asthma. Allergens such as dust and pollen can bring on an asthma attack at any time. Or, you may need to avoid certain activities that overexert your body. You need to determine what your triggers are so that you can avoid them.
As a chronic disease, asthma must be managed continuously. Be certain that you are using the right maintenance medicines to control your asthma and that you also have a rescue or emergency medication when you have an acute asthma attack. Talk to your doctor and allergist to see what is the best idea for you.
If you have asthma, you need to avoid any kind of tobacco smoke. Do not smoke! Don’t breathe vapor or chemical fumes. Doing so can cause an asthma attack you might not have the ability to stop. If others are smoking and you are nearby, get away from them immediately.
An annual flu vaccination is recommended for you as well as other members of your family. Make sure you do your best in avoiding respiratory infections at all costs if you have asthma. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
Hay Fever
When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. A lot of illnesses can cause your asthma to flare up very badly, resulting in the necessity to increase asthma treatment. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
This article should have shown you that there is much to learn about asthma. The information that was presented here is only the tip of the iceberg of advice that is available for asthma sufferers. You and your doctor can work together to manage your asthma, and improve your quality of life.